Schedule : Upcoming classes  
        
March 26, 2017 – May 8, 2017
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     6:00 PM Class    Details |  Registration has closed
April 9, 2017 – May 22, 2017
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     6:00 PM Class    Details |  Registration has closed
April 23, 2017 – June 5, 2017
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     6:00 PM Class    Details |  Registration has closed
May 7, 2017 – June 19, 2017
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May 21, 2017 – July 3, 2017
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April 23, 2017 – June 19, 2017
     6:00 AM Class    Details |  Registration has closed
 
Im approaching 47, and previous to X-Team I felt that it was, essentially,  unavoidable that every year I would put on a few more pounds and lose some energy. In the past, I would lift weights at the Y and run around the neighborhood, but those efforts only slowed my fitness descent. Now, however, I am in, what I would consider, to be great shape for my age. I now think that my overall health and fitness can improve as I get older. Also, I go to the 6 p.m. workout and it has become a big  . . . more