Program : Offerings

6-Week, Results Driven, Life Transformation Challenge

Not sure if X-Team Fitness is for you? Wondering if you'll actually see results? To help you decide, we’ve put together a special 6-week package designed to change your life and get you well on your way to serious fitness.

Encouraging. Everybody works as a team, cheering each other on.

Effective.
In just 6 weeks or less, you’ll see amazing new endurance, strength and confidence.

Customized.
Allows you to progress at your own pace.

Kinder, gentler.
Designed for all fitness levels.

Convenient.
Both a.m. and p.m. sessions, 5 days a week.

Disciplined.
You just show up. We'll take care of the rest. >> details


Nutritional Counseling

A one-on-one confidential consultation with our nutrition coach to get your nutrition in-line with your fitness goals  >> details

Comprehensive Baseline Testing
An extensive set of tests designed to find out where you’re at and identify areas to work on  >> details

"After going to my first X-Team workout, I was sure that I wouldn't have time to do both that and train for my first marathon but I stuck with it because of the great teamwork and encouragement that was a part of every class. After about six weeks of classes, I've found that my running has gotten much stronger as a result of my X-Team workouts. I recover from my runs much faster and am in the best total body shape I've ever been in.

Also, being new to the Richmond area, one of the  . . . more