Program : Offerings

6-Week, Results Driven, Life Transformation Challenge

Not sure if X-Team Fitness is for you? Wondering if you'll actually see results? To help you decide, we’ve put together a special 6-week package designed to change your life and get you well on your way to serious fitness.

Encouraging. Everybody works as a team, cheering each other on.

Effective.
In just 6 weeks or less, you’ll see amazing new endurance, strength and confidence.

Customized.
Allows you to progress at your own pace.

Kinder, gentler.
Designed for all fitness levels.

Convenient.
Both a.m. and p.m. sessions, 5 days a week.

Disciplined.
You just show up. We'll take care of the rest. >> details


Nutritional Counseling

A one-on-one confidential consultation with our nutrition coach to get your nutrition in-line with your fitness goals  >> details

Comprehensive Baseline Testing
An extensive set of tests designed to find out where you’re at and identify areas to work on  >> details

"The three to four hours per week that I spend at X-Team is all I need for the fitness to keep me active in outdoor sports. I find it the most efficient and holistic way to achieve overall fitness, particularly in the core mid-section. Working out with a group provides the motivation to push myself beyond what I would do alone. I also experience fewer aches, pains, and injuries in my joints and lower back as a result of stronger supporting muscles. I highly recommmend it for those that  . . . more