Program : Offerings

6-Week, Results Driven, Life Transformation Challenge

Not sure if X-Team Fitness is for you? Wondering if you'll actually see results? To help you decide, we’ve put together a special 6-week package designed to change your life and get you well on your way to serious fitness.

Encouraging. Everybody works as a team, cheering each other on.

Effective.
In just 6 weeks or less, you’ll see amazing new endurance, strength and confidence.

Customized.
Allows you to progress at your own pace.

Kinder, gentler.
Designed for all fitness levels.

Convenient.
Both a.m. and p.m. sessions, 5 days a week.

Disciplined.
You just show up. We'll take care of the rest. >> details


Nutritional Counseling

A one-on-one confidential consultation with our nutrition coach to get your nutrition in-line with your fitness goals  >> details

Comprehensive Baseline Testing
An extensive set of tests designed to find out where you’re at and identify areas to work on  >> details

"I am currently training with a half marathon training team for the Patrick Henry Half Marathon. X-Team has built up my stamina so much that I no longer feel challenged with this training team. The runs we do are long and thanks to X-Team, I'm usually leading the pack (ahead of the coaches!) While the training has helped to build my cardio, I know I can look to X-Team for a real challenge! Thanks for your committment to our health! X-Team has really inspired me to challenge myself in everything  . . . more