"Thank you so much for the work, time, and dedication you put into X-Team. I can't express to you enough how integral X-Team has become in my life. Since beginning to work out with the program, I have experienced improved health, fitness, and overall happiness. X-Team has served as a much needed release for me at times when nothing else seemed to be going right. I have always considered myself to be active and fit, but the level of overall/total body fitness I have built through X-Team doesn't compare to anything else I have ever done. Sometimes, I amaze myself at some of the things I can do now, that I had such difficulty with when beginning the program. I love dips now--who knew!? Not only is the workout phenomenal, the quality of people in the program is A+.  I have met some of the greatest people and the comaraderie of the team couldn't be better. The encouragement and team attitude always serve as motivation. And lastly, the leader is second to none. A great program starts with a great leader, and X-Team definitely has a great leader. Patient, encouraging, with high expectations of each individual. I believe this workout (and group as a whole) is (are) highly unique and can honestly say it will be at the top of the list of things I'll miss when I leave Richmond. X-Team is equally as rewarding as it is challenging and for that I would like to say thank you, thank you, thank you. I would love to stay on the email list, if possible--that way I can stop back in if/when I am in the area. And who knows, I may miss you so much that I may come back really soon. (That is how much I'm going to miss you.)"