Program: Instructors

Experienced fitness professionals.

When it comes to getting you into top physical shape, the right instructors make all the difference. That's why ours are experienced fitness professionals who have spent countless hours studying how the body works and what exercises maximize performance.

We go to great lengths to keep our workouts safe, yet action-packed and intense. We carefully plan each to ensure that all body parts get the exercise they need, in the right order, for a comprehensive workout.

Just tell us what your goals are. We'll help you to meet or exceed them, with measurable results.



"You don't get access to this level of discipline and quality of leadership outside of a military organization. The X-Team leadership runs a very, very good program and are an inspiration to those of us strapped to demanding jobs, watching our health erode. Thank you for making this available and providing an alternative to ineffective fitness programs."

Steve Marsh, 41, HR Manager