"I just finished the one week boot camp today. I always thought I was in good shape, since I run long distance on a regular basis. When I first signed up, I was thinking that this course would be relatively easy for me to complete. I was seriously mistaken. I can truly say that I have received the best week of workouts in my entire life. Not only do I feel that the workouts were exceptional, but the positive mental attitude that I carry with me throughout the day is truly transformational. I  . . . more