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Join: Free Trial Go ahead, be our guest. What better way to find out if this is the program for you than to give it a try at no cost? We know exercise is tough and requires discipline and commitment. And most of all our program is about making a lifestyle change. Just to make sure you like it, we are giving you the opportunity to try it up to 3 times before you make a commitment. You’ll get a first hand look at how this program can change your life. To take advantage of this great offer, simply click below to register and let us know you’re coming. Give it a try. You’ll be glad you did. >> Sign up for free trial now
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"I just wanted to let you know that I really appreciate your getting this group started and leading all the workouts thus far. Even though I've only been participating for a few months, I feel like I'm in much better shape than I was last year (when I was training for marathons!), and I even feel like I'm in as good of or better total-body shape than I was in college when I ran D1 track (those pushups and ab exercises really work wonders!:)). AND I placed 9th for women in the half . . . more
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