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Program: Instructors Experienced fitness professionals. When it comes to getting you into top physical shape, the right instructors make all the difference. That's why ours are experienced fitness professionals who have spent countless hours studying how the body works and what exercises maximize performance.
We go to great lengths to keep our workouts safe, yet action-packed and intense. We carefully plan each to ensure that all body parts get the exercise they need, in the right order, for a comprehensive workout.
Just tell us what your goals are. We'll help you to meet or exceed them, with measurable results.
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"Just wanted to tell you what X-Team means to me. When I started X-Team, I was grossly overweight, could barely run or do a pushup, and had no confidence in myself that I would ever get in shape. This was a last chance for me. In the 5 months since I have joined X-Team, I lost 45 pounds, my clothes are way too baggy, I am able to do lots of pushups, situps, some pull-ups, and run faster. I feel stronger, quicker, leaner, tougher, and have a lot more confidence in myself. What is it about this . . . more
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