Program: Instructors

Experienced fitness professionals.

When it comes to getting you into top physical shape, the right instructors make all the difference. That's why ours are experienced fitness professionals who have spent countless hours studying how the body works and what exercises maximize performance.

We go to great lengths to keep our workouts safe, yet action-packed and intense. We carefully plan each to ensure that all body parts get the exercise they need, in the right order, for a comprehensive workout.

Just tell us what your goals are. We'll help you to meet or exceed them, with measurable results.



"Can I tell you what X-Team has done since I joined? I have lost 36 pounds and am feeling better than I have in a long time. It's still a struggle, but I feel like there's some extra spring in my step! The camraderie has been what drives me to come out each day. The men and women involved in X-Team are the ones I owe my progress to. Bob, what you're doing is truly special and I cannot wait to share my story with people. Thank you for all you do."

Jamal Thomas