The 2-Week Sampler Course is an introductory two-week program designed to get you back into an intense, results-driven fitness regimen. The location and activities change every day, providing lots of variety to keep the workouts fun. You'll work together as a team in an encouraging and stimulating environment, with your teammates cheering you on and helping you reach your fitness goals!

The course is customized to the individual fitness level of each participant, allowing you to progress at your own pace. In no time, you will see your performance increase and be amazed at the improvement in your endurance, strength and confidence.

The 2-Week Sampler Course meets for two weeks, Monday through Friday. We offer two daily 60-minute sessions -- the morning session meets from 6:00 am to 7:00 am, and the evening session meets from 6:00 pm to 7:00 pm.


        • $95 per person
        • Nutritional Counseling is available for $200
        • Comprehensive Baseline Testing is available for $125

Next 2-Week Sampler Course:

          No classes currently scheduled    

To see a full listing of all future classes, click here.

Don't put it off any longer! Signup online or call (804) 920-8086 for more information.